You can change the cycle.

Counseling for your Relationship in AZ

 

“Couples wait an average of six years of being unhappy with their relationship before getting help.”

– John Gottman

Every couple experiences conflict at some point in their relationship. Maybe you feel disconnected, maybe you’re stuck in the same argument loop, maybe you want more intimacy in the relationship.

With couples therapy, it’s very helpful to have an objective third party perspective to provide you with support and guidance in a safe space. You’ll learn how to communicate your feelings effectively, express needs that are met and unmet, resolve old conflicts and resentment, and heal from attachment injuries.

  • Infidelity

  • Intimacy

  • High conflict

  • Pre-marital readiness

  • Balance (work/life/family)

  • Extended family issues

  • Poor communication

 I have tools to share to help you find that spark again, and keep it growing.

Every relationship has conflict.

You feel stuck, not sure where to turn. It feels like the same conflicts over and over again. Is this a sign that separation is imminent?

Maybe the admiration has fizzled and you aren’t sure how to get it back.

The idea of sitting and talking about the conflicts you experience with your partner may feel uncomfortable. Getting to the root of the conflicts sometimes feels like taking a step back. Oftentimes in counseling, we have to feel like we are going back in order to move forward.

Trust the process. Your relationship is worth the hard work.

Couples therapy can help you…

 

  • Uncover problematic cycles and habits

  • Learn to resolve conflict in a healthy and sustainable way

  • Heal from past trauma and attachment injuries

  • Achieve a deeper level of connection

  • Uncover the strengths in your relationship

  • Set healthy expectations and boundaries

Frequently asked questions about couples therapy

FAQs

  • Absolutely not! Seeking out couples counseling means you have identified ways in which your relationship isn’t meeting your needs, or is experiencing some unique challenges. Consider it an investment. The time you spend on it now will save you from treating a crisis later.

  • Definitely not. Relationships are part of a system, which means everyone has accountability. We don’t need to play the blame game to find sustainable solutions. Learn more.

  • Schedule your free 15 minute consultation today, or email to book your first appointment. Learn more.

 

 Let’s get started.

Schedule a Free Consultation